ollieacompulsiveovereater
This is my online journal of Recovery from Compulsive Overeating. This blog is a personal tool and is in no way affiliated with any established recovery group.- Overeaters Anonymous What OA is about, finding a meeting, getting literature, etc.
- Heart of Texas Overeaters Anonymous Overeaters Anonymous near Austin, TX
- Online Big Book
- Greysheeter's Anonymous
- Food Addicts Anonymous
- Food Addicts in Recovery Anonymous
- Peoria Overeaters Anonymous
Some links which I have found useful; I am not representing any of these groups.
Thursday, June 01, 2006
So far so good; this has been another good day with the food. I am not leaving meals feeling bloated.
I do ultramarathons and have to alter my plan of eating. I never eat non-abstinent food, but I go on a "meal time every 4 hours" with a juice/protien bar (sugar free) snack every 2 hours or so if the stomach can handle it.
This time I might try the juice every 2 hours, meal every 4.
Weight is 196.5 (home scale).
I do ultramarathons and have to alter my plan of eating. I never eat non-abstinent food, but I go on a "meal time every 4 hours" with a juice/protien bar (sugar free) snack every 2 hours or so if the stomach can handle it.
This time I might try the juice every 2 hours, meal every 4.
Weight is 196.5 (home scale).
posted by Harriet # 12:51 PM 
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