ollieacompulsiveovereater

It has been about a week and my weight has remained constant. That is ok, though I'd like to lose. It is a fact though that my upper body has gotten a bit more buffed (no, not like an athlete, but you can at least see arm muscles) and swimming has gone well.

One place where I am weak: at the store the other day, I snapped at a woman who was mildly rude to me. That was uncalled for; I need to pray daily for serenity and to be kind and gentle toward all.